The Latest from TDH💃🏻

Ballroom Dancing

Why the Floor Matters💃🏻

Screen Shot 2021-07-18 at 9.24.43 AM

Why does the floor matter?

There is nothing that that gets me more fired up as when I see dancers practice on concrete, asphalt or even grass.  Especially if they are jumping, leaping & turning. 

Even if the dancers are younger, growing bodies with soft bones are even more vulnerable to injury than adults or older students. It is important to reduce the impact on the body to prevent injury. This is done with a floating wood sub-floor.

There is some confusion regarding exactly what is a sprung…

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What Happens When No One is Watching....

Sophia:Me

Crazy success happens when no one is watching.

During the late nights and early mornings, at the gym or in the practice studio. 

It's done when you bite off more than you can chew and you have a tough pill to swallow. 

It's done when you throw yourself out there and you fall completely on your face. 

Crazy success happens when you keep showing up, even when no one likes, watches or comments. 

It happens when you write another email, voice memo or text to a client inviting them to work toget…

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5 Reasons Everyone Needs to Dance

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Congrats to Kelsey John! 

A huge thank you to our recital sponsors: Autumn Enloe, Leadership Martial Arts, Croixview Family Chiropractic & Healthy in the Valley. 

We love dancing! 

In fact we believe it should be "The Highlight of your Week!"

Our next session starts February 21st and if you didn't already love to dance, or want to dance, or need to dance, here are 5 reasons why everyone should crank up the music!  

Watch this short video where I share 5 reasons Dancing is so awesome!

Coul…

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Why the Floor Matters💃🏻

Screen Shot 2021-07-18 at 9.24.43 AM

Why does the floor matter?

There is nothing that that gets me more fired up as when I see dancers practice on concrete, asphalt or even grass.  Especially if they are jumping, leaping & turning. 

Even if the dancers are younger, growing bodies with soft bones are even more vulnerable to injury than adults or older students. It is important to reduce the impact on the body to prevent injury. This is done with a floating wood sub-floor.

There is some confusion regarding exactly what is a sprung…

Read more…