Fall, Fall, Falling into a Routine....

Holy Cats! What a different a year makes! As I write this the snow is falling, and this mama is curled up with layers on. BUT... I am optimistic that we will see the sun again, and have a day or two where we can capture the fall colors before they all tumble to the ground.

You know what I'm also optimistic about? You! You all are amazing. From my "babies" to my lovely seasoned women... I love you all. You are kind, generous and just plain old fun to be around... and that makes my work THE BEST!

and you know what?

"The sun will come out... tomorrow ." :)

PS. Do you want to be part of the TDH Family? But class times aren't working out for you at this time? Come be part of my private FB Groups where you can get a glimpse of what TDH is like!

Just click the style of class you want, and request to join! Yup. It's FREE!


TDH TAP VIP (this group can be helpful for my 6-9yr old class too)



This is our last week collecting for

Children's Hospital!

If you can donate some stickers, or creative projects for the kiddos that would be awesome. Dollar store items are perfectly fine!

Thank you for your generosity!

Tap Class for Adults!

A Beginner Class only 6 weeks.

We will learn a dance that you can use to show off at your Holiday Parties! Perfect!

November 7 - Dec. 19 Wednesdays. 6:45-7:30p

(no class November 21 for Thanksgiving Break)


Register Here!

Yoga for People of Wisdom

(or anyone who wants a gentle style class )

Fridays 6-6:50am

$15 drop in or $45/mo.

$50 punch card for 4 classes

Register Here!

Or participate from your home ~

Yoga Online for $25/month or $200 for the year!

(that's 2 months free!) Register Here!

This class is designed for people who want to maintain or enhance their health by improving & strengthening their range of motion. This gentle class focuses on movement through yoga, pilates, and breath. I customize this class each week for whomever is in the room, offering modifications and assistance when needed. This allows you to have the best class experience possible, and gives your Friday! the exclamation point that it deserves!

Wanna Create a Memorable Experience for your family this Winter?

Would you like the chance to make a difference in someone’s life from the comfort of your own home? Consider inviting a Japanese college student studying at Bethel University this winter

(February 16th - March 12th) to be a part of your family!

Share your love, life & faith with your student, and you’ll make a friend from across the globe. Your student takes classes during the day and spends the evenings with you. Transportation help to/from Bethel is provided as well as a stipend. For more information, please contact Lisa Bekemeyer or 651-253-9498 and Check out our site!

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