Apogee St. Croix is a dynamic, learning studio for families, operating Monday through Thursday. We blend daily fitness and movement, socratic discussions, hands-on project-based learning, and outdoor exploration into a cohesive educational experience. With our tagline, “Education for Life,” we empower students to think deeply, stay active, and engage with the natural world—preparing them with real-world skills and a lifelong love of learning.

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Welcome to Brick and Mortar Visibility – the go-to podcast for studio business owners who want to stand out, scale up, and create the freedom they deserve.

I’m Melissa Rose, a fellow studio business owner who knows firsthand that running a brick-and-mortar isn’t just about sales—it’s about building a legacy.

Here, my guests and I dive into real, unfiltered conversations about what it actually takes to run and grow a thriving business—from building and leading a powerhouse team to creating a turnkey operation. We’re going to help you avoid the cash flow crunch and tap into next-level marketing strategies that bring the perfect clients in your doors.

Listen in!

I’m Izzi and I’m your lead gal! Although it’s primarily me behind the camera, my husband Nathan is often seen lending his creative eye or helping behind the scenes! Together we are wedding and portrait photographers based in the upper Midwest, but always ready for the next greatest adventure. With special focus on raw and real moments, we strive to make every session special. Mielrosse Photography creates a space that makes you feel fabulous as we capture moments for you to look back on with a smile on your face for years to come.

St. Croix Spinal Care & Sports Rehab
Helping Dancers Move, Heal, and Perform Their Best

At St. Croix Spinal Care & Sports Rehab, we specialize in helping dancers and athletes of all ages recover from injury, improve mobility, and reach their highest performance potential. Whether you're dealing with overuse injuries, muscle tightness, or chronic pain, our goal is to help you move better and feel stronger, fast.

Dr. Flikke combines expert chiropractic care with advanced soft tissue therapies and rehabilitation techniques, including:
• Active Release Technique® (ART)
• Dry Needling
• Assisted Stretching
• Graston Technique®
• Muscle Reconditioning & Strength Training
• Nutrition Consulting

Our hands-on, personalized approach is ideal for the high demands of dancers—preventing injury, enhancing flexibility, and restoring full function so you can return to the studio with confidence.

Common dancer-related conditions we treat:

• Achilles tendonitis

• Shin splints

• IT Band Syndrome

• Ankle sprains

• Knee pain

• Hip tightness

• Shoulder and neck tension

• Back pain

• Sciatica

• TMJ and headaches

If you're a dancer or dance parent looking for expert care that understands the unique physical demands of dance, we're here to help.

📞 Call to schedule: 715-386-4075
📍 Located in Hudson, WI
🔗www.stcroixspinalcare.com

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