Shining a Light on Our Community Partners
One Day Retreats Ā
Book a one-day getaway retreat for yourself or your team at Hummingbird Estates.
Escape the distractions of everyday life and spend the day dreaming, planning, and creating your next big chapter. With peaceful surroundings, inspiring spaces, and room to think, Hummingbird Estates is where great ideas take flight.
email Melissa@thedancinghouse.com
Taking care of yourself is non-negotiable. As life gets busier and energy more precious, Iāve found something thatās been an absolute game-changer.
Meet MAKE Wellness, the next-level nutraceuticals that are revolutionizing how I care for my body, mind, and spirit. These clean, science-backed supplements are crafted to help you feel amazing from the inside out. With powerful, bioactive ingredients and a no-BS commitment to transparency, MAKE Wellness is here to fuel your focus, boost your energy, and keep you thrivingāevery single day.
Ready to feel unstoppable? Letās do this!
My mama always said, āTake care of your skin, and life gets easier.ā For once, I actually listenedāand she was right! Thatās why I swear by Rodan + FieldsĀ®.
Theyāve completely taken the guesswork out of skincare with their powerful, easy-to-use regimens. These are real skincare solutions designed to give you the best skin of your lifeāno complicated routines, just visible results.
Ready for your best skin ever? Letās make it happen. š
St. Croix Spinal Care & Sports Rehab
Sports Medicine for Athletes
Performance Care for Every Active Life.
At St. Croix Spinal Care & Sports Rehab, we help people of all ages move better, recover faster, and stay active. Since 2008, we've proudly served the St. Croix Valley by combining evidence-based chiropractic care, advanced sports medicine principles, soft tissue therapy, movement analysis, and performance-focused rehabilitation to help our patients return to the activities they love.
Whether you're a competitive athlete, weekend warrior, active parent, golfer, runner, recovering from surgery or an accident, or simply want to stay healthy and active as you age, our goal is the same:
Find the cause. Restore movement. Help you live an active life.
We believe healthcare shouldn't stop when the pain goes away. Our focus is helping you move more efficiently, recover completely, reduce the risk of future injury, and continue doing what matters most.
Our Services
Sports Injury Care
Youth Athlete Care
Running Injury Evaluation & Treatment
Golf Performance & Mobility
Active Aging & Healthy Movement
Weekend Warrior Care
Neck & Back Pain
Shoulder, Hip, Knee & Foot Pain
Chronic Pain & Movement Restoration
Workplace & Repetitive Stress Injuries
Motor Vehicle Accident Recovery
Post-Surgical Rehabilitation Support
Injury Prevention & Performance Optimization
Movement Analysis & Biomechanical Evaluation
Mobility & Flexibility Restoration
Return-to-Sport Programs
Conditions We Commonly Treat
Neck Pain
Back Pain
Sciatica
Headaches
Whiplash
TMJ Disorders
Rotator Cuff Injuries
Frozen Shoulder
Shoulder Pain
Tennis Elbow
Golfer's Elbow
Carpal Tunnel Symptoms
Hip Pain
Knee Pain
IT Band Syndrome
Runner's Knee
Shin Splints
Achilles Tendinitis
Plantar Fasciitis
Foot & Ankle Injuries
Muscle Strains
Ligament Sprains
Tendinitis
Bursitis
Arthritis-Related Joint Pain
Numbness & Tingling
Repetitive Stress Injuries
Sports Injuries
Work-Related Injuries
Post-Surgical Recovery
Why Patients Choose Us
ā Personalized, one-on-one care
ā Sports medicine and performance-focused approach
ā Advanced movement assessment and rehabilitation
ā Experienced care for athletes and active adults of every age
ā Trusted by the St. Croix Valley community since 2008
Move Better. Recover Faster. Stay Active.
Keeping the St. Croix Valley Moving.
Hudson, Wisconsin
(715) 386-4075
St. Croix Structured Literacy Ā
Building Stronger Readers. Building Confident Learners.
St. Croix Structured Literacy provides individualized, evidence-based reading and writing intervention for students who need extra support with literacy.
Using Structured Literacy and Orton-Gillinghamābased instruction, students receive explicit, systematic teaching designed to strengthen the skills needed for successful reading and writing.
Who Can Benefit?
Students who:
- Struggle with reading, spelling, or writing
- Have dyslexia or suspected dyslexia
- Read slowly or avoid reading
- Have difficulty sounding out unfamiliar words
- Struggle to remember spelling patterns
- Are bright, capable learners but reading and writing feel harder than they should
- Need additional support beyond what they are receiving at school
Why Structured Literacy?
Reading difficulties are not about intelligence. Many talented, creative, hardworking students simply need to be taught in a way that better matches how they learn.
Structured Literacy breaks reading and spelling into understandable patterns and teaches them directly and systematically. As skillsĀ become stronger,Ā students often gain greaterĀ accuracy, fluency, independence, and confidence.
About St. Croix Structured Literacy
Julie Flikke, OG-CT, is an experienced Structured Literacy practitioner specializing in individualized reading and writing intervention. She has more than a decade of experience working with struggling readers and students with dyslexia.
St. Croix Structured Literacy LLC
Where Neuroscience Meets Literacy
Individualized Reading & Writing Intervention ā¢ Dyslexia Support ā¢ Structured Literacy
612-296-1657Ā
www.facebook.com/julieflikkeogct
Ā
The Visibility Agency helps local businesses become the go-to option in their community. Through strategic business coaching, life coaching, and marketing, we help you build a business that is not only visible but truly relevant to the people you want to serve.
Backed by over 15 years of brick-and-mortar business experience and certification in the Pumpkin PlanĀ®, we focus on sustainable growth, clear strategy, and attracting the right customers, so your business stands out, earns trust, and keeps the right people walking through your doors.
