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A lot happening at TDH!

 

 

I hope you have all been able to enjoy the incredible gift that Mother Nature has given us this fall! With the beautiful weather it's hard to believe we are entering the Holiday Season!!

BUT...it's true, we are! And there is a lot going on!! Check it out..

  • Who won!?  A successful Trick or Treat Trail with the Hudson Library.  We have 1 lucky winner for our six week session. 
  • New Instructors...We are SO excited to welcome Bre Poliak to our teaching staff!
  • Monthly Classes...Know s…

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Just for You

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A free gift just for you! 

“I think this is a good idea. But is it really…”

Those were the first thoughts I had when the idea for Healthy in the Valley came to me. I was in the shower- the best place for “brilliant ideas” according to my dad.  (Note to self: take more showers.)

It was the day after a coaching call with my business coach when a fellow business owner was getting input on her latest idea.  I was half listening.  I mean, she was a beef farmer and she was thinking about gathering …

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A Great First Month of Classes

 

We are LOVING the vibes that this season has brought to the studio! The students are energetic and excited to learn! What more could we ask for?! Thank you for being part of our TDH Family!

Wondering exactly how excited we are??

Here's a few more things happening at TDH that's we're flipping out over...

  • Save the date...October 26 @ 7pm Heels UP is back!! Don't miss this amazing class! PLUS New 6 week session offering!!
  • New Instructors...We are SO excited to welcome 2 new instructors…

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Introducing

 

 TDH Performance Company Logo (MB) (1)


When we opened our "Big Studio Doors," in January of 2020, the goal was to have a group of dancers who could take their dancing to the next level, with more difficult choreography and movement concepts.

Since we specialize in beginner students of all ages at TDH, we knew we needed to wait a few years to develop some of our current dancers. Well, the time has come to launch the our next program at The Dancing House and we couldn't be more excited! 

Introducing the first cast of The Da…

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Classes Start Tomorrow

 

Yep! It's over, but there are other things to look forward to...like the start of DANCE CLASSES!!

We could not be more excited to see all of our dancers back next week to kick off our amazing 2022-23 season!!

Wondering exactly how excited we are??

Here's a few more things happening at TDH that's we're flipping out over...

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And the Winners Are

Our Summer Flex Pass was a hit with students.  Attendance was at an all time high for the summer as students dove into learning new steps, leaps and turns to improve their technique. 

We had a blast tracking who showed up to class as it encouraged and held each other accountable. 

This summer we had many students who attended over 20 classes in our nine week session... but the winners blew that number out of the water!

In 1st place with an attendance of 58 classes in 9 weeks and the winner of…

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Did You Know🤷🏼‍♀️

Here's what's happening at TDH...

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Why the Floor Matters💃🏻

Why does the floor matter?

There is nothing that that gets me more fired up as when I see dancers practice on concrete, asphalt or even grass.  Especially if they are jumping, leaping & turning. 

Even if the dancers are younger, growing bodies with soft bones are even more vulnerable to injury than adults or older students. It is important to reduce the impact on the body to prevent injury. This is done with a floating wood sub-floor.

There is some confusion regarding exactly what is a sprung…

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It's Not Too Late to Dance This Summer!!

 

What's Going on at The Dancing House...Check it out...

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What Happens When No One is Watching....

Sophia:Me

Crazy success happens when no one is watching.

During the late nights and early mornings, at the gym or in the practice studio. 

It's done when you bite off more than you can chew and you have a tough pill to swallow. 

It's done when you throw yourself out there and you fall completely on your face. 

Crazy success happens when you keep showing up, even when no one likes, watches or comments. 

It happens when you write another email, voice memo or text to a client inviting them to work toget…

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